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Fuelling Science & News from Exo

  • Women's Running: What's your number?

    Women's Running: What's your number?

    May 13, 2026

    We've all heard the 30-60g carbohydrate rule. But does every runner really need the same amount of fuel? As personalised carb testing promises tailored answers, we try it out for...

    Women's Running: What's your number?

    May 13, 2026

    We've all heard the 30-60g carbohydrate rule. But does every runner really need the same amount of fuel? As personalised carb testing promises tailored answers, we try it out for...

  • Athletics Weekly Performance

    Athletics Weekly Performance

    May 6, 2026

    The Future of Fuelling. With footwear technology dominating the debate around advances in performance, is carb consumption the next big area to explore?

    Athletics Weekly Performance

    May 6, 2026

    The Future of Fuelling. With footwear technology dominating the debate around advances in performance, is carb consumption the next big area to explore?

  • ExoAnalytics now available at The Edge

    ExoAnalytics now available at The Edge

    February 19, 2026

    Elite marathoner George James was one of the first to put it to the test, getting personalised insights to race smarter, harder, and with confidence.

    ExoAnalytics now available at The Edge

    February 19, 2026

    Elite marathoner George James was one of the first to put it to the test, getting personalised insights to race smarter, harder, and with confidence.

  • Runners World take part in Exo testing with Puresport

    Runners World take part in Exo testing with Pur...

    January 7, 2026

    "When experts examined my race day fuelling strategy, I learnt that it’s not about how much you take in – it’s about how much your body can actually use"

    Runners World take part in Exo testing with Pur...

    January 7, 2026

    "When experts examined my race day fuelling strategy, I learnt that it’s not about how much you take in – it’s about how much your body can actually use"

  • High-carb Fuelling with The Running Channel

    High-carb Fuelling with The Running Channel

    December 11, 2025

    Exo Co-Founder Dr Jamie Pugh sits down with The Running Channel to discuss carbs and high-carb fuelling.

    High-carb Fuelling with The Running Channel

    December 11, 2025

    Exo Co-Founder Dr Jamie Pugh sits down with The Running Channel to discuss carbs and high-carb fuelling.

  • Featured In: Cycling Weekly

    Featured In: Cycling Weekly

    October 10, 2025

    "No more fuelling guesswork: We trial the home test kit that promises carb precision – to the gram" Read the full article here: Article

    Featured In: Cycling Weekly

    October 10, 2025

    "No more fuelling guesswork: We trial the home test kit that promises carb precision – to the gram" Read the full article here: Article

  • The Science Behind Puresport

    The Science Behind Puresport

    September 22, 2025

    ExoAnalytics Testing: The Science Behind Puresport's “We’ve Run the Numbers for You"

    The Science Behind Puresport

    September 22, 2025

    ExoAnalytics Testing: The Science Behind Puresport's “We’ve Run the Numbers for You"

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